Mindset + Business Coach, Breathwork Facilitator + Trainer

Calm your mind. Focus your energy. Do your best work - without burning out.
Science-backed tools and soulful coaching to help you stay grounded, resilient, and wildly effective ⚡


💫 WHAT I DO


Briony Gunson public speaking

Hi, friend! My name is Briony

Look, we don’t need to sacrifice our wellbeing for our work. Period.

I help individuals and teams calm TF down, focus their energy, and get sh*t done - without burning out. You care about your work. You want to do it well. But sacrificing your mental and physical health to get there? That’s old news.

Through mindset training, breathwork and meditation, you’ll learn science-backed tools to regulate stress in real time, strengthen resilience, and deepen self-trust - at work, with clients, or at home.

I also do public speaking (sometimes barefoot - best way to stay grounded, right?) and guided meditations. The largest I’ve led is 600 people live and 12,000 online. Quite the vibe! ✨

For coaches, therapists and space-holders, I offer practical business coaching to help you build a sustainable, soul-aligned business. We combine mindset work with smart systems and marketing strategy - because your business should support your life, not consume it.

(One client even got a hermit crab tattoo inspired by my “Changing Shells” metaphor 🐚 - so yes, our work together leaves a mark!)

Let’s connect for a call!

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WORK WITH ME


Mindset & Business Coaching

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Workplace Wellbeing

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Workshops & Retreats

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