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Briony Gunson
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Briony Gunson
About
Offerings
Soul Work Subscription
Coaching
Breathwork
Workplace Wellbeing
Meditation
Experiences
Blog
Contact
About
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My dad almost was killed... and this is what he taught me. And this is a snippet of his experience in the deadliest yacht race in history, the 1979 Fastnet Race disaster. Remember: you are braver than you think. It's important to reach out for sup
✨ 2017 vs 2025: For anyone frustrated by slow growth ✨ Sometimes I look back at old photos and cringe. In 2017, I’d already come a long way - overcoming panic attacks and burnout, and starting to dive deep into healing. But actually, I kinda
“Confidence” doesn’t mean "loud shouty extraverts” 🗣️🙊 The word “confidence” comes from the Latin con (with) + fidere (to trust). Put another way, “confidence” means With Intense Trust 💪 Thi

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